Live Your Yes! | Life Coach

A LIFE…

. . . that fires you up and fuels you to your full potential

. . . like your going through the motions?

. . . with conviction and against any odds

. . . created from your own standards and rules

. . . of excitement, empowerment and ease

How vast is your journey ahead? With me now, I’d like to step a thousand ahead of my time… But let us first talk about the crisis we or others might have been going through before disclosing any of our potentials.

 

When life starts to get complicated, how do we deal about it? How do we face and accept the challenge? The truth is, men and women's journey during the midlife ages passed through, in different ways with different challenges and different needs. Unlike single individual, married people tend to have imminent impact with each other. The pressure is otherwise inevitable. As a matter of fact, the historical aspect at which we formally enter “middle age” is of little importance. What’s much more intriguing are the psychological changes thought to accompany with it. Most people believed that it's a genuine psychiatric phenomenon usually takes place between ages 40-60 but there are instances not later than 32 arise.

This life situation does not happen in just a blink. It always takes place randomly in the context of our relationship. On the immense social level there are developmental points for life's experiences, our own expectation of happiness, ambition or even greed for success. But no matter where or when you started your journey, most of us end up in an unknown territory. Our fate seems to have been controlled or is somewhat coloured by the reactions of our partners and peers in life. Whether you plan it together, silently comply, support each other, your partner's midlife crisis becomes yours.

We often feel stuck in a dark unknown place without options. I have observed, however, as we slowly assimilate the casualty and re-define ourselves and our future in matters we could never have imagined. There are times in life that we might need a life coach, because no matter how much sane we are there will always be times in life when we are not capable of thinking correctly and decide the right things for ourselves.

 

How do we resolve this crucial battle? Most data reveal that this group of adults reformulate their goals in the wake of such life analysis, approaching more towards maintenance of essential goals, holding things on their right status that would safeguard their future rather than setting their sights for new unsettled dreams and aspirations. It is rather up to us to adapt or create new approach or new philosophy for the world. We can give it all and developed a slouch at the same time. It offers an emotionally defensive feeling against anxieties and distress tied to unrealizable ambitions.

 

The response of the people around us, as well as the use of outside resources can be of great help and reduce the chances of getting lost or of traveling alone. As I'm always saying, "no one has the power in his hand that could make his life perfect. Life is just a matter of age and time." So "live your yes!" You and I! Live a life that fires you up and fuels you to your full potential!

Happiness vs. Stress

An individual's attitude towards life is a major key factor that could affect someone's health, their susceptibility against illness and also life expectancy. One way or the other, a positive outlook can take us unto a longer route in life. Happiness may somehow, varies from one person to another, but the outgoing and social during their younger years tend to be much happier and contented upon reaching old age. They have quite transformed themselves. They have developed a successful relationship both at home and at work and have achieved a much healthier physical and mental aging. Nonetheless, anybody could resort and make Psychotherapy as his option.

 

One famous contributor to happiness trending nowadays is the TGIF spirit. In fact, there's much and a big reason behind the acronym TGIF that it has become a universally famous expression. An undisputed passion felt by people from all angles of life... Wow! "Thank God it's Friday!" I knew most of us will agree and rather not be surprise for ranking file workers or even those people with high status positions are possess on this current BOLD spirit. I, myself find out just how free time has significantly affects a person's well-being. It has given me more opportunities to create a strong bond with my family as well as with my friends, sharing and interrelating on each other’s experiences that can enhance our growth emotionally towards a more psychologically independent human.

 

It is rather a good principle not a concept that we should be concern to retain the balance of not exerting or indulging ourselves with too much work. Regardless of educational attainment, relationship or even socioeconomic status, men and women of all ages have that seventh cloud atmosphere during weekends and much more on vacations! Have enough sleep and enjoy the rest of your days.

 



 

Our identity and disposition as individual during the earlier part of adulthood have much an enduring impact on later decades of our well-being. The much related teenage agony should neither be considered a health matter nor just a temporary argument. I am thinking it could be both, otherwise, Psychotherapy could be an option. No human has the power in his hand that could make his life perfect, but we may encourage eagerness and intimacy with our youngsters to prepare for a healthy physical and psychologically uplift spirit in the future. It is definitely impossible to achieve a stress-free life but we can forget the one awful aspect of the world. Let us carry more positive emotions that can give us far-reaching benefits while we’re still alive. So be cool... Think young... Love yourself… And be happy!